37 articles
Discover the extraordinary sports science behind elite hockey performance, from cardiovascular demands to concussion protocols, through NHL veteran Garnet Hathaway's career.
Elite World Cup players sustain 98% max heart rate for 90+ minutes. Discover how biology, environmental science, and recovery protocols determine team rankings.
At age three, Jodie Foster was already reading—but the neuroscience behind her brilliant mind reveals far more than early literacy. Discover the brain science.
Discover how Elo algorithms, machine learning, and probability theory transform soccer results into scientific rankings predicting outcomes with 70%+ accuracy.
Your brain evades danger in 273 milliseconds. Discover the neuroscience behind dodging reflexes and why this skill becomes critical for fall prevention as we age.
Discover how school design—from air quality to natural light—impacts student health and academic performance by up to 30%, backed by scientific research.
Nine Supreme Court justices make decisions affecting your healthcare, medications, and medical privacy—discover how their rulings shape American medicine.
Dr. Eric Roy revolutionized our understanding of motor control and stroke recovery through pioneering research on apraxia, aging, and neuroplasticity.
Mid-June offers peak vitamin D synthesis, circadian rhythm optimization, and cardiovascular benefits—but most people miss this biological window entirely.
Walking 120 acres of open-air retail delivers serious cardiovascular benefits. Discover how Disney Springs transforms shopping into science-backed wellness.
Discover why habits take 66 days to form (not 21) and the neuroscience-backed strategies that increase your success rate to 91 percent.
Most adults drink less water than recommended, yet the "8 glasses a day" rule oversimplifies hydration. Discover what science reveals about your needs.
76% of adults report stress impacts their health. Discover the biology behind chronic stress, its devastating effects on your body, and proven techniques to manage it.
Over 1 billion people lack adequate protein while 90% of Americans exceed sugar limits. Discover how these three macronutrients power every cell in your body.
Discover how regular exercise reverses brain aging, increases hippocampal volume by 2%, and enhances memory through neuroplasticity and molecular changes.
Sleep deprivation costs the U.S. $411 billion annually. Discover the neuroscience behind rest and evidence-based strategies to sleep better starting tonight.
Discover the neuroscience behind lasting behavior change and why your brain's reward system holds the key to building habits that actually stick.
Discover how biomechanics, cardiovascular science, and left-handed advantages propel French tennis star Ugo Humbert to elite performance levels.
Dustin Johnson's 186-yard ace at LIV Golf reveals the neuroscience and biomechanics behind elite athletic performance—30-85% of your brain powers coordination.
Discover how 2,300+ USA-Germany scientific collaborations are revolutionizing healthcare through complementary innovation strengths and $48B+ research investments.
When a 16-time PGA Tour winner undergoes back surgery, it reveals how biomechanics, surgical innovation, and recovery science restore elite performance.
Jamaica contains 52% of Earth's medicinal plants. Scientists are now validating centuries of traditional healing knowledge that could reshape modern medicine.
Research shows Pokemon GO players increase daily steps by 1,473. Discover how Pokemon GO Fest Chicago 2026 serves as a scientifically-validated wellness intervention.
Crypto traders face serious health risks: studies show ETH price volatility triggers stress, sleep disorders, and ER visits. Discover the medical evidence.
Jennifer Lawrence's body image advocacy isn't just celebrity talk—it's backed by hard science on eating disorders, anxiety, and the psychology of social comparison.
In 2033, Social Security faces automatic 23% cuts, triggering a health crisis for millions. Discover the biological impacts and protection strategies.
A tennis player's heart can hit 190 bpm during Roland Garros matches. Discover the cutting-edge science behind peak performance on clay in 2026.
Explore how STEAM education enhances student health and academic success through creativity and logic.
Discover how George Harrison's music offers more than just melodies, providing mental health benefits backed by science.
Dr. Michael Johnston revolutionized pediatric neurology by discovering how glutamate signaling acts as the brain's Achilles' heel during injury, transforming cerebral palsy treatment.
From weight struggles to defeating Djokovic: How sports science, biomechanics, and recovery protocols transformed Chilean tennis star Alejandro Tabilo's career.
Your rush hour commute triggers measurable cortisol spikes, blood pressure increases, and mental health decline. Science reveals the hidden biological toll.
Discover the intricate world of tennis scores today and how they influence player strategies and outcomes.
Discover how Learner Tien is set to revolutionize education by 2025 with personalized learning, adaptive technologies, and more.
Discover how technology and science will transform Election Day 2026, ensuring security, efficiency, and a better voting experience.
Explore the complexities of the Russia-Ukraine conflict in 2025, its historical roots, key developments, and the global impact with this comprehensive guide.
Learn what a tornado watch is, how it's issued, and how to stay safe with our comprehensive guide on tornado watches.